The one thing we can never do enough of is praying. And the one thing we could all use a little more of is prayer. Our hope is that these videos will help you to grow in your spirituality. ‍ God grant me the serenity to accept the things I cannot change courage to change the things I can and wisdom...

I am so miserable and tired of the monotony of life. Join the club. We will all inevitably ask, what is my purpose? What does it all mean? All of us at some point will suffer from the want of meaning or purpose in our lives. Without it, we drift away from ourselves and everyone else, living in a...

Harvard Professor of happiness, Arthur Brooks, turns the tables on the idea of the “bucket list” as a way of achieving satisfaction, showing us where real joy and contentment are far more likely to be found, in the everyday investments of faith, deep relationships, meaningful work, and love....

Marriage conflict is a lot like taming tigers. Consider this: A keeper wanted to have a tiger as a pet. At first, the keeper fed the cub, walked him and cared for him, but as the tiger got older, his needs began to change. Since the keeper didn’t know how to properly take care of the growing tiger,...

There is a story about the emperor Napoleon once asking the scientist Laplace why his new book did not mention God. Laplace replied, “I had no need of that hypothesis.” Whether or not Laplace actually said it, his attitude is shared by many scientists today. In 2009, a Pew research study showed...

Join Simon Sinek and Trevor Noah in this candid discussion where they dig into the critical role of friendships in mental health, success, and happiness. Simon argues that while we’re constantly improving ourselves as leaders and professionals, we neglect the deep, emotional bonds that help us...

If God is all-knowing and perfectly good, why should we pray? In this short but powerful reflection, Fr. Mike Schmitz explores the true purpose of prayer—not as a means to inform or persuade God, but as a transformative relationship that draws us closer to Him. Prayer shapes our hearts, aligns our...

What are the "idols" we are chasing? Arthur Brooks tells of an exercise that he runs through his students, pulling from Aquinas. This breakdown helps us understand what we worship in life.

Half our day is spent not living in the moment. Here’s how to change that. Your inner voice isn't always very nice or helpful. When we turn our attention inward, we tend to focus on problems rather than solutions.This causes us to worry, ruminate, and catastrophize, which traps us in a negative...